[Difference between Spirulina and Kelp]_Features_Features
Spirulina and kelp are two more common seafood products, but also two kinds of food with high nutritional value and good taste.
Because both are seafood and have similarities in size, many people confuse them in series.
In fact, there is a certain difference between spirulina and kelp, both in appearance and nutritional value.
Here is the difference between kelp and spirulina!
First, what is kelp kelp, one of the seaweed plants, is a large marine brown algae plant that grows in low-temperature seawater.Take the name.
Kelp is a vegetable with high nutritional value, and it also has certain medicinal value.
There are many ways to cook kelp, such as kelp stewed pork ribs, kelp roast meat, shredded kelp, kelp soup, cold kelp and so on.
Second, what is Spirulina Spirulina (scientific name: Spirulina) is a type of lower organisms, prokaryotes, filaments composed of single cells or multi-cells, body length 200-500μm, width 5-10μm, filled, looseOr tight and regular spiral spiral bend, shaped like a clockwork, hence its name.
It has the functions of improving the toxic and side effects of cancer radiotherapy, chemotherapy, improving immune function, and reducing blood lipids.
Spirulina, also known as “Arthrospira”.
Algae are unbranched filaments composed of a single row of cells. The glial sheath has no or only very thin sheaths and has a regular spiral shape to form algae reproduction segments.
No alien cells and posterior wall spores.
About 38 species, most of which grow in alkaline salt lakes.
At present, the large-scale artificial cultivation is mainly spirulina platensis, spirulina maxima and spirulina indica.
Edible, nutrient-rich, protein content as high as 60% -70%.
In natural waters, blooms can form blooms.
Third, the difference between kelp and spirulina Kelp and spirulina are two different organisms, but both belong to seaweed.
Seaweed refers to the algae that grows in the ocean. It has a wide range and can be divided into giant algae and micro-algae.
1. Kelp belongs to giant algae, and spirulina belongs to micro-algae. There are essential differences.
Spirulina is an unbranched filament composed of multiple cells. It is spirally coiled and shaped like a spring.
The kelp leaves are band-shaped, unbranched, brown and shiny, and the middle of the leaves forms a “middle zone”.
2. The nutritional value of kelp is very high, it can supplement protein, trace, residue, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin and iodine.
Someone once said that “the nutrition of 1 gram of spirulina is equivalent to the nutritional sum of 1000 grams of various vegetables!
“Spiralin protein, beta-carotene, organic iron, vitamin B12, gamma-linolenic acid, and other nutrients.
3. Kelp contains a certain amount of nitrate, and excessive arsenic can cause acidosis.
Therefore, before eating kelp, it should be rinsed with water to make dissolved water.
Scientists have conducted ecological studies on spirulina for decades, and once again found that spirulina contains toxins.